In this podcast episode, I will be summarizing the second peer-reviewed research publication about ASMR and sharing an interview with the authors.
The paper is titled, “An examination of the default mode network in individuals with autonomous sensory meridian response (ASMR)” and was published in the journal Social Neuroscience on May 31, 2016. The authors are Stephen Smith, Beverley Fredborg, and Jennifer Kornelsen from the University of Winnipeg in Manitoba, Canada.
This podcast episode will cover the following topics:
What is fMRI?
What did the experiment reveal about ASMR?
What challenges did they encounter during this project?
Gerry Parks is a Project Manager at a software development company in Glasgow, Scotland. He has his BA degree in Business and his MSc degree in Information Technology.
Gerry also has a new podcast called, ‘The ASMR Podcast.’
Although he created this podcast, you won’t hear his voice on it…at least not yet. Gerry initially created the podcast as an audio-only platform to help launch new ASMR artists and to help established artists reach new audiences.
In my interview with Gerry he shares the ASMR artists featured so far, his inspiration for creating the podcast, tips for starting a podcast, and more.
Many people initially discover their ability to have ASMR through real world experiences.
These experiences may include having their hair being played with by a friend, hearing someone whisper, being examined by a clinician, listening to someone nearby turn the pages of a magazine, or watching someone perform a dedicated task like painting or origami.
Surprisingly, it has turned out that just hearing and/or watching these experiences in a recorded format can also stimulate ASMR.
In 2009, several individuals on the internet began intentionally simulating some of these popular ASMR triggers in videos – giving rise to intentional ASMR videos and ASMR video channels.
But these were not the first videos that people were watching to purposely trigger their deep relaxation and tingles.