Meet the researchers who published the first biological study about ASMR-sensitive individuals

ASMR Autonomous Sensory Meridian Response UniversityBeverley “Bev” Fredborg recently received her B.Sc. degree in Biopsychology from the University of Winnipeg and will soon be starting a Master’s degree program in Clinical Psychology at Ryerson University in Toronto, Canada.

She is currently a research assistant with Dr. Stephen Smith, an Associate Professor in the Department of Psychology at the University of Winnipeg.

I initially interviewed this duo in July of 2015 when they began to work together on an ASMR survey project.

And now I am fortunate to do another interview with them about their very recent and exciting ASMR research publication involving fMRI.

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ASMR data from website polls (February 2016 update)

ASMR Autonomous Sensory Meridian Response UniversityThis article is an update about the data collected by the polls on this website polls which are located HERE.

This updated summary has website poll data from about 1,100 individuals (about twice the amount since the last update).

This data is specific to the population of visitors to this website who take these website polls and may not be applicable to other populations.

Below is a short summary of the data, followed by the full data from the polls.

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ASMR and plant-based products to help with sleep

ASMR Autonomous Sensory Meridian Response UniversityPeople often stumble across ASMR when searching for natural methods and products to help them sleep.

And on the flip side, some people who have temporarily lost their ability to experience ASMR or do not experience ASMR may seek out other natural methods and products to help them sleep.

One popular category of natural sleep products is ‘plant-based products’, which also may be referred to as ‘nutraceutical sleep therapeutics’, or ‘herbal sleep supplements’.

I recently came across a very well written review article on nutraceutical sleep therapeutics and I wanted to share it (a link to the article is provided below).

The products covered in the article include L-tryptophan, chamomile, cherries, kava kava, valerian, and marijuana.

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ASMR data from website polls (August 2015 update)

ASMR Autonomous Sensory Meridian Response UniversityMy co-investigators and I are still collecting data for our on-going ASMR research survey.  That research survey has collected data from 13,000 individuals.  Information about that research survey is HERE.

This blog post is an update about the data collected by my website polls which are located on the “First Time Visitor” page.

My prior summary of the website poll data was when there were data from about 150 people.  You can read about that prior summary HERE.

This updated summary has website poll data from about 600 people.

This data is specific to the population of visitors to this website who take the website polls and may not be applicable to other populations.

Below is a short summary of the data, followed by the full data from the polls.

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ASMR data from website polls

ASMR Autonomous Sensory Meridian Response UniversityMy co-investigators and I are still collecting data for our on-going ASMR research survey (information about that research survey HERE).

But I do have some data to share from my website polls.

Below are responses from visitors to this site who answered the polls on the “First Time Visitor?” page.  There were 130-161 respondents for each question.

The majority of poll takers:

  • experience ASMR
  • report that ASMR helps them to feel less stressed or helps them to fall asleep
  • have watched over 100 ASMR videos
  • have not created an ASMR video
  • are between 20-39 years old
  • experienced ASMR before the age of 13
  • first learned about the term ASMR in 2013 or 2014
  • did not know other terms for the experience prior to learning the term “ASMR”
  • think ASMR is a real biological response
  • would like to  see more research done about ASMR

If you would like to see the full data from the polls, including which responses were least selected, then keep reading.

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