Renee Frances is a children’s book author who has written the first children’s picture book to incorporate ASMR, titled “Avery Sleeps More Readily: A whispered Good Night Fairy book.”
Incorporating ASMR triggers into the content and process of reading a child a bedtime story is a fantastic idea. Common ASMR triggers like personal attention, whispering, soft voices, light touch, picture tracing, gentle hand movements, page turning, and caring behaviors are typical stimuli that can occur when a parent or caretaker reads a child a bedtime story.
It is even possible that the origins of ASMR are rooted in most caring behaviors that happen between children and their caretakers. Renee’s book not only reminds readers about incorporating these soothing behaviors at bedtime, but provides optimal techniques and content to help readers lull a child to sleep with a bedtime story.
The illustrations are beautifully done by Romaine Tacey and I was provided the great honor of writing the foreword. The book will be available on Amazon on August 8, 2018, but in the meantime you can access a digital copy via the link at the end of this article.
Jack Stevenson-Smith completed his Masters degree 2 years ago in the School of Psychology at the The University of Liverpool, UK.
He focused his Master’s research dissertation on ASMR and it was titled, “Bodily maps of novel somatosensation: Autonomous Sensory Meridian Response (ASMR)”
In my interview with Jack he shares the inspiration for his research, his aims, hypotheses, and methods, the challenges he encountered, some great tips for other ASMR researchers, and his special moment with Dmitri, the ASMR artist known as massageASMR.
Below are my questions in bold and his replies in italics.
A peer-reviewed research study is the first to report physiological changes while individuals experience ASMR.
The publication is titled, “More than a feeling: ASMR is characterized by reliable changes in affect and physiology” and is authored by Giulia Lara Poerio, Emma Blakey, and Theresa Veltri from the University of Sheffield (UK) and Thomas Hostler from the Manchester Metropolitan University (UK). The research was published June 20, 2018 in the journal PLOS ONE.
The publication reported the results of two studies. The first study involved about 1000 participants watching videos and reporting how they felt. The second study involved about 100 participants watching videos, reporting how they felt, and having some physiological responses measured.
I will first summarize the methods and results of the first study, then summarize the methods and results of the second study.
Vladimir Fedoseev is a graduate student pursuing his MBA at the Varna University of Management in Varna, Bulgaria (a partner university of Cardiff Metropolitan University in Wales).
His dissertation is investigating the involvement of ASMR in the service industry and is titled, “Effect of Autonomous Sensory Meridian Response (ASMR) on Service User Experience”
This is an interesting topic. How do the caring dispositions, light touches, hand movements, and personal attention from hairdressers, servers, and hotel staff affect our experience (and perhaps the tips)? Does being able to experience ASMR influence these interactions?
You can take his survey (link below) to share your experiences and perspectives.
I initially reported about this published study on November 1, 2017, but this article will now share more details and summarize the data.
The study is titled, “Sensory determinants of the autonomous sensory meridian response (ASMR): understanding the triggers” and was published October 6, 2017 in PeerJ by Emma Barratt, Charles Spence, and Nick Davis.
Of historical note, Barratt and Davis were the co-authors of the first ASMR research study published in 2015. In this new study they investigate some of the traits of ASMR triggers.
Andrew Smith is an undergraduate student at the Duncan of Jordanstone College of Art and Design at The University of Dundee, Scotland.
He focused his final year dissertation project on ASMR to fulfill the requirements for his Bachelor of Design degree (with Honors).
Andrew’s completed dissertation was 47 pages (~10,000 words), was titled, “An investigation into the interconnected nature of aesthetics, sensory perception and sensory phenomena” and weaved together the following topics:
The Golden Rectangle (a shape linked to art, design, and architecture)
Eye Movement Desensitization Reprocessing (a therapy for trauma patients)