An explanation for why the light from ASMR videos might not interfere with sleep?

ASMR Autonomous Sensory Meridian Response UniversityResearch has shown that the light emitted from mobile devices can interfere with sleep.

This is a concern for individuals who are watching ASMR videos to relax their minds and fall asleep more easily.

Yet there are still plenty of online reports that watching an ASMR video does help many people to fall asleep more easily than not watching an ASMR video.

A recent research study published in PLOS Biology may help to explain this conundrum.

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Whisperlodge, a new live ASMR spa-type experience

ASMR Autonomous Sensory Meridian Response UniversityI’ve reported previously about spas in Canada and Ireland offering or considering ASMR-type services.

Brooklyn, NY, USA now joins the list with the announcement of Whisperlodge, a concept which is self-described as,

“An immersive spa for the senses, coaxing you to tune in to yourself with live ASMR.”

The description at one of the Whisperlodge websites continues with additional details,

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History of ASMR: Interview (Part 1) with Jennifer Allen, the woman who coined the term “ASMR” (podcast episode #8)

ASMR Autonomous Sensory Meridian Response UniversityIn this podcast episode I will read the first part of an interview I did with Jennifer Allen, the woman who coined the term, “Autonomous Sensory Meridian Response.”

You will hear about the details and inside stories about:

  • her involvement in the first forum thread about ASMR,
  • her creation of the term ASMR,
  • her founding of the ASMR Facebook Group and ASMR Facebook Page,
  • her creation of the research website,
  • and her fight to keep the first Wikipedia page about ASMR.

Subscribe to the ASMR University Podcast to hear all of the past and future episodes or listen to this one episode right here:

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History of ASMR: About Jennifer Allen, the woman who coined the term “ASMR” (podcast episode #7)

ASMR Autonomous Sensory Meridian Response UniversityIn this podcast episode, I will be telling you about Jennifer Allen, the woman who coined the term Autonomous Sensory Meridian Response.

But that is not all she did, here is a summary of her major contributions which I will be highlighting in this episode:

  • 2009: participated in the first major online discussion of the sensation at steadyhealth.com
  • 2010: coined the term autonomous sensory meridian response
  • 2010: founded the Facebook ASMR Group
  • 2010: created the website http://www.asmr-research.org
  • 2011: founded the Facebook ASMR Page
  • 2011: lobbied Wikipedia to keep the first ASMR entry

And I also will be expressing my gratitude to Sam Riding, DrewWal, Johohodedo, and Pbuck87 for taking the time to Write a Review of the podcast.

Subscribe to the ASMR University Podcast to hear all of the past and future episodes or listen to this one episode right here:

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Can ASMR videos help improve prisoner behavior?

ASMR Autonomous Sensory Meridian Response UniversityUsing ASMR videos to improve prisoner behavior may sound like a strange idea, but could it work?

The best support for this idea comes from the American Psychological Association (APA) which recently put out a press release titled, “Can nature videos help improve prisoner behavior?”

The press release is about a research study which investigated the effects of nature videos to reduce aggressive behavior among inmates.

Did it work?

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Filmmaker begins production of the ASMR-inspired movie, “P.A.I.N.”

ASMR Autonomous Sensory Meridian Response UniversityMike Reed lives in Denmead, UK, has attended South Downs College, and has a Foundation Diploma in Fine Art from Portsmouth College Art & Design.

Mike also creates ASMR videos for his YouTube channel, “Show Me ASMR” and has begun production of a full feature length ASMR film titled, “P.A.I.N.”.

Mike’s movie “P.A.I.N.” now joins the movie “Murmurs” on a very short list of ASMR movies currently in production.

In my interview with Mike he shares his inspiration for creating an ASMR movie, information about other movies he has produced, why the movie is titled, “P.A.I.N.”, the types of ASMR triggers which will be incorporated into the production, and the release date of the movie.

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