[Voices of ASMR] Does ASMR help with focusing or ADD?

Based on your ASMR experiences…

Explain if ASMR helps you to focus, include details like:

  • How did you discover ASMR helped you to focus?
  • What tasks or situations does ASMR help you to focus on?
  • Are there specific ASMR triggers or ASMR artists that help you to focus the most?
  • How does ASMR compare with other methods or treatments you have used to help you focus?
  • Have you been diagnosed by a clinician with ADD, ADHD or other related condition?
  • Have you discussed the effect of ASMR on your ability to focus with your clinician?

Scroll down and share your answers in the Comments section.

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17 thoughts on “[Voices of ASMR] Does ASMR help with focusing or ADD?

  1. I used to listen to ASMR videos for enjoyment as it gave me tingles. I then started to listen to it in bed if I was overthinking things. I now listen to it at work if I can’t concentrate as it helps me relax which in turn helps me think more clearly.


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