History of ASMR: the early ASMR-type videos (podcast episode #3)

ASMR Autonomous Sensory Meridian Response UniversityMany people initially discover their ability to have ASMR through real world experiences.

These experiences may include having their hair being played with by a friend, hearing someone whisper, being examined by a clinician, listening to someone nearby turn the pages of a magazine, or watching someone perform a dedicated task like painting or origami.

Surprisingly, it has turned out that just hearing and/or watching these experiences in a recorded format can also stimulate ASMR.

In 2009, several individuals on the internet began intentionally simulating some of these popular ASMR triggers in videos – giving rise to intentional ASMR videos and ASMR video channels.

But these were not the first videos that people were watching to purposely trigger their deep relaxation and tingles.

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