Published research study demonstrates physiological benefits of ASMR

ASMR Autonomous Sensory Meridian Response UniversityA peer-reviewed research study is the first to report physiological changes while individuals experience ASMR.

The publication is titled, “More than a feeling: ASMR is characterized by reliable changes in affect and physiology” and is authored by Giulia Lara Poerio, Emma Blakey, and Theresa Veltri from the University of Sheffield (UK) and Thomas Hostler from the Manchester Metropolitan University (UK).  The research was published June 20, 2018 in the journal PLOS ONE.

The publication reported the results of two studies.  The first study involved about 1000 participants watching videos and reporting how they felt.  The second study involved about 100 participants watching videos, reporting how they felt, and having some physiological responses measured.

I will first summarize the methods and results of the first study, then summarize the methods and results of the second study.

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Graduate student investigates the effects of ASMR videos on the heart rates of Highly Sensitive Persons

ASMR Autonomous Sensory Meridian Response UniversityMelina Delanghe is a graduate student at Vrije Universiteit Brussel in Brussels, Belgium. She is pursuing her Master’s Degree in psychology in the Department of Biological & Cognitive Psychology.

For her Master’s Thesis, she decided to do an ASMR research project with Dr. Elke Van Hoof as her faculty advisor.

She investigated the ability of ASMR videos to affect the heart rates of individuals diagnosed as Highly Sensitive Persons and also in a control group.

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