The influence of ASMR on sleep quality: a new and simple tool.

ASMR Autonomous Sensory Meridian Response UniversityOne of the best compliments someone can give to a new discovery is, “Why didn’t I think of that?”

I just read about a new research tool which deserves that compliment.

A group of scientists have recently published a paper in the journal PLOS ONE which describes a simple way to measure sleep quality.

Their simple idea could make research studies on the influence of ASMR on sleep quality much easier than current research methods.

This new method is so simple that I can describe it in two words:

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